Awaken your senses. Calm your nervous system. Support your immune system.

Take your shoes off and grip your toes beneath you. Breathe deeply. Smile.

There is nothing to do. No one to be. Nowhere to go.

Just Be. Here. Now.

I love teaching and addressing groups, large or small, and tailoring inspiring and creative learning experiences. It feels like this is what I am meant to be doing and have prepared for all my life.

I will never forget the first Jivamukti class I experienced. I felt totally “blissed out”, in a “divine mood” as if I experienced something that was truly important for my being and humanity! In this moment I knew I wanted to share these teachings and 5 months later I took the one month (300hr) long residential teacher training in Costa Rica. I’m currently in Jersey City & New York City for 6 months doing a full time Jivamukti teacher apprenticeship with mentor Austin Sanderson.

I see myself in every student that joins me. It’s a huge honour to be able to share these teachings knowing the impact they could have on someone’s life like they have had on my life. Each time I teach I hope to create a beautiful experience that incorporates the 5 tenets of Jivamukti Yoga – Ahimsa (non-violence), Bhakti (devotion), Dhyana (meditation), Nada (sound) and Shastra (study of ancient yogic teachings) that when put together really make magic!

The study and practice of tantra has opened me up to a whole new world of conscious touch and communication that has had a transformational effect on my individual health and well-being as well as the health and well-being of my intimate relationships.

I love to experience many forms of non-harming “spiritual practice” that I continually incorporate into my life and teaching. I do not advocate any one path over another. I believe there is great merit in staying open and curious to learn from the infinite forms of wisdom that are all around us.

My upcoming schedule:

 

I am currently based in Jersey City, NJ, USA and will be teaching regular classes at Jivamukti Yoga Center Jersey City. Click here to get up-to-date class schedule and to book classes:

Book Classes